Author: Gii Santos

High Blood Pressure

Blood pressure is defined as the pressure that is exerted on the artery walls as blood passes through them. High blood pressure or also called hypertension occurs when the arteries are experiencing too much pressure. People who have blood pressure measuring 140/90 mmHg or more are suffering from …

Garcinia Cambogia

Garcinia Cambogia, which is presently referred to as Garcinia gummi-gutta, is a tropical fruit that looks like a small pumpkin and has a pale yellow color. It primarily grows in India and other parts of Southeast Asia. It contains a chemical called hydroxycitric acid (HCA), which is linked …

Olive Oil

Olive oil is made by pressing olive fruits. It is commonly used as cooking oil for frying various foods. It is also a common ingredient in cosmetics, soaps, shampoos and medicines. The smell and taste of this wonder oil can vary depending on its origin. Nonetheless, its numerous …

Corns

Corns are thickened and hardened layers of skin developed by pressure, rubbing, force or friction. Corns are commonly seen in the hands, toes, and feet. For healthy people, treatment is done by simply avoiding putting pressure or friction on the affected area. Most of the time, treatment is …

Conjunctivitis

Conjunctivitis, also referred to as pink eye, is the inflammation of the conjunctiva, which is the thin tissue over the white part of the eye and the layer surrounding the eyelid. It is caused by bacteria and viruses the can spread easily from person to person. Although highly …

Skin Chafing

Chafing develops when the skin is irritated due to repeated friction against the skin of multiple body parts or other objects. The repeated contact causes redness, pain, and itchiness. Skin chafing commonly occurs in the inner thighs, stomach, nipples and armpits. Causes • Skin chafing can be caused …

Bursitis

Bursitis occurs when the bursae, which are small sacs filled with fluid that act as support or cushioning for muscles, tendons, and bones surrounding the joints, are inflamed. Bursitis can be very painful and commonly develops in the elbow, hips, and shoulder. Joints that are used for repetitive …

Flax Seed Oil

Flax Seed Oil, also known as Linseed oil, comes from the seeds of the plant named Linum usitatissimum. The oil from the seeds is extracted and used as a natural treatment for various health issues. Over the years, Flax Seed Oil has become a popular choice in naturally …

Gastritis

Gastritis occurs when the lining of the stomach becomes inflamed or swollen. It is commonly due to the infection of the same bacteria that causes stomach ulcers. Other common causes of gastritis include excessive alcohol consumption, intake of certain medicines and injury in the stomach area. Statistics show …

Fenugreek

Fenugreek, with the scientific name Trigonella foenum-graecum, is a healthy herb that is native in many parts of the world including western Asia, Mediterranean region, and southern Europe. Fenugreek seeds are used for various reasons, but the most common uses are as a herbal medicine and a cooking …

Invaluable Effects of Power Nap

A power nap is sleeping during the day, usually between 1 pm to 4 pm. It commonly lasts between 10 to 30 minutes. Any sleeping session that is longer than 30 minutes can potentially develop sleep inertia, which is the groggy feeling that is hard to shake off …

Diarrhea

Diarrhea is diagnosed when at least three liquid bowel movements happen in one day. It commonly lasts for a few days and can sometimes reach one week. It often results in dehydration as liquids from the body are also released through abnormal bowel movement. There are two type …

Fever

Also called hyperthermia, pyrexia, or elevated temperature, fever is the rise of body temperature that is higher than normal. Short term fever is generally considered healthy because it helps your body fight off illnesses. However, when fever becomes long term and more serious, medical attention is immediately required …

Grape Seed Oil

As its name suggests, grape seed oil, also known as grape seed oil or just grape oil, is the liquid product from pressed grape seeds. This oil primarily used as a cooking ingredient because of its light and clean taste. It is often mixed as a salad dressing …

Psoriasis

Psoriasis is an autoimmune skin disease which develops red and itchy patches on the skin. Psoriasis is occurs when the cells multiply at a faster rate than normal and cause rapid buildup on the surface of the skin. Psoriasis usually develops on the knees, elbows, palms, soles and …