Category: Health Facts & News

Amazing Things Yoga Can Do To Your Overall Well-being

Yoga, which is defined as a collection of mental, physical and spiritual exercises, is a popular activity that originated from India. It focuses on the body’s natural way of healing both physically and spiritually to achieve better overall health. Among its many purposes include providing harmony, strength and …

7 Health Benefits of Drinking Coffee

Coffee is one of the most popular drinks in the world. In the US alone, an estimated 100 million coffee drinkers consume this healthy beverage on a daily basis. Statistics show that 500 billion cups of coffee are drank every year due to its relaxing aroma and energy …

8 Benefits of Drinking Warm Water

The recommended daily water consumption for humans is about 8 to 12 glasses, which is why it is a vital part of breakfast, lunch and dinner. Although drinking cold water also gives various benefits, consuming warm water provides added health benefits that minimize the risk of developing several …
Beat The Heat: Summer Skin Care Tips
Summer Skin Care Tips: How To Beat The Heat
Natural Recipes for Beautiful Skin
8 Natural Recipes for Beautiful Skin
Cream for Stretch Marks
DIY Cream for Stretch Marks with All Natural Ingredients
Lighter Skin Color
Natural Ingredients to Achieve Lighter Skin Color
Stop Eating Junk Food
Study: Junk Food Spikes Blood Sugar Similar to Type 2 Diabetes
Time to detoxify your body
8 Ways To Detoxify Your Body
Fitness aids in good cholesterol control
Stay Fit To Avoid Age-Related High Cholesterol – Study
Aerobic Exercise Prevents Dementia
Aerobic Exercise May Help Prevent Dementia