Unfortunately, the cold weather outside and the heated interiors can make the skin prone to dryness, resulting in a flaky appearance. You do not need an expert to point out that your skin is dry. Simply look out for rough and scaly patches on your arms, back, legs and waist. Dry skin often leads to irritation which might result in an urge to scratch.
Scratching your skin may form a permanent scar or result in an infection. Dryness primarily occurs when the skins loses moisture or is unable to retain it. Using harsh soaps, bathing too frequently and heated indoors during winter are the most common causes of dry skin.
Some commons symptoms of dry skin include:
- Feeling of skin tightness, especially after swimming, bathing and showering
- Fine cracks and lines
- Skin with gray lines
- Flaky appearance with scaling and peeling
- Deep cracks that might bleed
10 Home Remedies for Dry Skin
Here are a few natural remedies you should try if you desire smooth and supple skin:
Honey is a natural moisturizes that tightens the skin and makes it soft. Apply raw honey directly on to the extremely dry skin. Lightly massage it and tap the area using your finger tips for about 2 minutes. This promotes circulation in the area, resulting in deeper moisturizing action. Allow it to rest for a couple of minutes and then rinse it off with some warm water. Do not forget to apply moisturizer afterwards. Repeat this treatment daily to help soothe dry skin.
2. Ditch the Hot Shower
You may be tempted to jump into a steaming hot shower on a cold winter day but it is a big no-no if you suffer from dry skin. Super-hot water dries out the skin, resulting in a scaly and unattractive appearance that you are better off without. Opt for lukewarm water instead and remember to use the mildest and gentlest shower gel or soap you can find.
3. Sea Salt
Sea salt holds the capability to hydrate even the driest skin when used as a salt scrub or in the bath. For this remedy, simply add a cup of sea salt in lukewarm water and soak in it for at least 20 minutes. Not only will it result in a therapeutic effect, helping you combat anxiety but it will also nourish your skin.
Alternatively, you may also combine a cup of sea salt with ¼ cup of glycerin to make a nourishing scrub. Use the scrub to exfoliate your skin to eradicate dead skin cells. It allows fresh skin to come up to the surface that is easily able to absorb moisture.
Stay clear of expensive moisturizing lotions that are loaded with artificial chemicals and douse yourself with milk instead. Milk nourishes and hydrates dry skin, soothing irritation, making your skin smooth and radiant. Additionally, the anti-inflammatory properties ease away itchiness.
Oatmeal is among the most effective remedies for dry skin as it is rich in anti-inflammatory and antioxidant properties that reduce the symptoms of dry skin. To make an effective oatmeal moisturizing mask, simply heat up some milk in a saucepan and add a bowl of oatmeal to it.
Allow the mixture to rest for a few minutes before adding some honey. Allow the mixture to cool for a couple of minutes and then apply it directly on your face as a facemask. Allow the facemask to settle for 20 minutes and then rinse it using cold water.
Alternatively, you can also soak in an oatmeal bath. Simply pulse a cupful of oatmeal in a food processor and blend it until you have a fine powder. Toss the mixture into a tub full of warm water and soak in the bath for 20-25 minutes.
Aloe Vera has soothing and moisturizing properties that treats dry skin and reduces irritation. The gel works exceptionally well on dry skin. Simply apply a thin layer of Aloe Vera on to the affected dry area and let it settle for a few minutes. Your skin must absorb the gel hence you need not rinse it off. However, if you wish to do so, use warm water. Repeat this treat at least twice a day for a few weeks for effective results.
Yogurt is rich in anti-inflammatory and antioxidant properties that soothe dry and irritated skin. Additionally, the lactic acid present helps get rid of germs and bacteria that may have caused the dryness. Simply apply fresh yogurt on the affected areas, gently massaging it on to the skin to promote circulation.
Allow it to rest for at least 10 minutes and then take a shower or a bath. Not only does yogurt nourish the skin but its mild exfoliating properties remove dry skin cells, resulting in a clearer, glowing complexion. Additionally, you may also add a little bit of honey or blended papaya to the yogurt.
Apart from a delicious breakfast, avocados are great for your skin too! The vegetable is packed with antioxidants, fatty acids and vitamins that nourish the skin inside-out. Additionally, the high vitamin A content promotes skin repair, restoring your radiant complexion.
For this remedy, simply mash a portion of an avocado until it forms a smooth paste. Apply the paste all over the affected area and allow it to rest for 10-15 minutes. You may then rinse it off using cold water. Repeat the remedy once every day for a couple of weeks.
Alternatively, you can also mash half an avocado and stir in some honey into the paste for added benefits. Apply the paste on your skin and leave it on for 15 minutes. Wash it off using cold water. This hydrating face mask should only be used once or twice a week. For better skin, try including more avocados in your diet, or consider gulping down an avocado smoothie every day to get the greens in.
9. Epsom Salt
Epsom salt is another natural exfoliating agent that helps treat dry skin and soften rough patches. Fill your bathtub with warm water and add 2 cups of Epsom salt. Soak in the water for a couple about 15-20 minutes. Additionally, you may also run Epsom salt on your skin when it is still dry. You will be amazed by the results once you step outside the tub. For better results, add dried seaweed in your bath to attain more softening effect.
10. Switch Soaps
If you use deodorizing soaps, it is time you switch to something much milder. These soaps increase the risk of dry skin and contain perfumes that might irritate the skin. Opt for something more natural or switch to liquid soaps. Liquid soaps are much gentler and are easier to use. Place a squirt bottle next to your sink to wash your hands.
Use these home remedies if you want to combat dry skin and are tired of scratching all day long. In addition, use lotions and moisturizers to keep your skin supple and moist.