Flax Seed Oil

Flax Seed Oil, also known as Linseed oil, comes from the seeds of the plant named Linum usitatissimum. The oil from the seeds is extracted and used as a natural treatment for various health issues. Over the years, Flax Seed Oil has become a popular choice in naturally …

Gastritis

Gastritis occurs when the lining of the stomach becomes inflamed or swollen. It is commonly due to the infection of the same bacteria that causes stomach ulcers. Other common causes of gastritis include excessive alcohol consumption, intake of certain medicines and injury in the stomach area. Statistics show …

Fenugreek

Fenugreek, with the scientific name Trigonella foenum-graecum, is a healthy herb that is native in many parts of the world including western Asia, Mediterranean region, and southern Europe. Fenugreek seeds are used for various reasons, but the most common uses are as a herbal medicine and a cooking …

Invaluable Effects of Power Nap

A power nap is sleeping during the day, usually between 1 pm to 4 pm. It commonly lasts between 10 to 30 minutes. Any sleeping session that is longer than 30 minutes can potentially develop sleep inertia, which is the groggy feeling that is hard to shake off …

Diarrhea

Diarrhea is diagnosed when at least three liquid bowel movements happen in one day. It commonly lasts for a few days and can sometimes reach one week. It often results in dehydration as liquids from the body are also released through abnormal bowel movement. There are two type …

Fever

Also called hyperthermia, pyrexia, or elevated temperature, fever is the rise of body temperature that is higher than normal. Short term fever is generally considered healthy because it helps your body fight off illnesses. However, when fever becomes long term and more serious, medical attention is immediately required …

Grape Seed Oil

As its name suggests, grape seed oil, also known as grape seed oil or just grape oil, is the liquid product from pressed grape seeds. This oil primarily used as a cooking ingredient because of its light and clean taste. It is often mixed as a salad dressing …

Psoriasis

Psoriasis is an autoimmune skin disease which develops red and itchy patches on the skin. Psoriasis is occurs when the cells multiply at a faster rate than normal and cause rapid buildup on the surface of the skin. Psoriasis usually develops on the knees, elbows, palms, soles and …

Health Secrets of Hot Bath Revealed

Taking a quick shower or bath is usually part of your morning rituals before going to work or doing daily regular activities. Just like brushing your teeth, bathing helps maintain proper hygiene. Aside from feeling clean and fresh, a bath will immediately wake you up and give much …

Turmeric

Turmeric is a very healthy herb that belongs to the ginger family. Also known as rhizomatous herbaceous perennial plant, it is native from southern Asia where it is used as a medicinal ingredient since ancient times. Curcumin, the potent chemical found in turmeric, is a staple ingredient in …

Diabetes

Diabetes develops when the pancreas produces none or very little of the hormone insulin, which primarily functions by storing and using the sugar and fats consumed by the body. Diabetes, also called Diabetes mellitus, is defined as a group of metabolic diseases that occur when high level of …

Cough

Cough is a natural reflex of the body to clear the throat of mucus, phlegm or any foreign object. Cough can be sudden or frequent, depending on the condition. Acute cough occurs in less than a week. On the other hand, chronic cough lasts for more than eight …

Scar

A scar develops when fibrous tissue called fibrosis replaces old skin after a wound or injury. Scarring is a natural part of the body’s healing process. Almost all types of injury results to scarring. There are many factors involved in the degree or level of scarring such as …