Tag: diabetes

Stay Fit To Avoid Age-Related High Cholesterol – Study

Do you know that people who stay fit can delay age-related blood cholesterol problems? Well, a new study suggests that those who stay active and fit can delay cholesterol problems by almost 15 years. Now you must be looking for ways to stay fit for cholesterol control, right? …


Diabetes develops when the pancreas produces none or very little of the hormone insulin, which primarily functions by storing and using the sugar and fats consumed by the body. Diabetes, also called Diabetes mellitus, is defined as a group of metabolic diseases that occur when high level of …

Why You Must Eat Brown Rice Instead of White Rice

Rice is grown all over the world and considered as a staple food for many countries. There are many types of rice including white, sticky, black and long grain, but brown rice is a whole grain food that has one of the lowest calorie content. Compared to white …


Considered as one of the most popular herbal ingredients in the world, Ginseng is classified as any of the 11 plants which belong to the genus Panax of the family Araliaceae. Since ancient times, ginseng has been used to prevent and treat a wide array of health conditions …

8 Reasons to Break Soda Habit

Soda, or commonly called soft drink, usually contains artificial flavor, carbonated water and loads of sweetener. The most commonly used sweetener is sugar, thus this drink is also known as “sugary soda”. Some people are having hard time to break soda habit. Statistic shows that soda is one …
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