Tag: omega 3

10 Reasons Omega-3 Fats Are Good for You

Who says all fats are bad? There are good and bad fats. You do not want to cut down on omega-3 fatty acids, which are not produced by your body. Since these are essential for the proper functioning of your body, you must derive these essential fatty acids …

Flax Seed Oil

Flax Seed Oil, also known as Linseed oil, comes from the seeds of the plant named Linum usitatissimum. The oil from the seeds is extracted and used as a natural treatment for various health issues. Over the years, Flax Seed Oil has become a popular choice in naturally …
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