Tag: Power Nap

Invaluable Effects of Power Nap

A power nap is sleeping during the day, usually between 1 pm to 4 pm. It commonly lasts between 10 to 30 minutes. Any sleeping session that is longer than 30 minutes can potentially develop sleep inertia, which is the groggy feeling that is hard to shake off …
Beat The Heat: Summer Skin Care Tips
Summer Skin Care Tips: How To Beat The Heat
Natural Recipes for Beautiful Skin
8 Natural Recipes for Beautiful Skin
Cream for Stretch Marks
DIY Cream for Stretch Marks with All Natural Ingredients
Lighter Skin Color
Natural Ingredients to Achieve Lighter Skin Color
Omega 3
10 Reasons Omega-3 Fats Are Good for You
Natural Sugar Substitutes
Natural Sugar Substitutes
Stop Eating Junk Food
Study: Junk Food Spikes Blood Sugar Similar to Type 2 Diabetes
Time to detoxify your body
8 Ways To Detoxify Your Body