Tag: weight loss

Don’t Ignore These 9 Unexplained Weight Loss Reasons

Planned weight loss is beneficial, but an unexplained loss of weight is something serious that you ought not to ignore. Unexplained loss of over 5 percent of your weight within a matter of a year may be a cause for serious concern. It could signal an underlying medical …

Horse Chestnut

Horse Chestnut, with scientific name Aesculus hippocastanum, is a flowering plant that belongs to the lychee family. Its seed, bark, flower and leaves are used to make various medicines to treat a wide range of health issues. However, this plant also contains high levels of a toxic substance …

Flax Seed Oil

Flax Seed Oil, also known as Linseed oil, comes from the seeds of the plant named Linum usitatissimum. The oil from the seeds is extracted and used as a natural treatment for various health issues. Over the years, Flax Seed Oil has become a popular choice in naturally …


Fenugreek, with the scientific name Trigonella foenum-graecum, is a healthy herb that is native in many parts of the world including western Asia, Mediterranean region, and southern Europe. Fenugreek seeds are used for various reasons, but the most common uses are as a herbal medicine and a cooking …

Why You Must Eat Brown Rice Instead of White Rice

Rice is grown all over the world and considered as a staple food for many countries. There are many types of rice including white, sticky, black and long grain, but brown rice is a whole grain food that has one of the lowest calorie content. Compared to white …
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