Study: Junk Food Spikes Blood Sugar Similar to Type 2 Diabetes

All of us know that there is a link between diet and diabetes. Whether your diet has sugar or not, you still run the risk of high blood sugar. Wondering how? Well, processed or junk food is the main culprit. A recent study published in the Experimental Physiology …

Stiff Neck

If you suffer from a stiff neck, you are sailing in the same boat as many others. A painful neck could be attributed to your sedentary lifestyle, poor sitting posture, exercise-induced strains, sports-related injury, or strenuous workouts. It can affect the quality of your life and make it …

8 Natural Recipes for Beautiful Skin

A flawless glowing skin turns heads anywhere anytime. But is a spotless skin too much to ask for? Well, if your blemished, wrinkled skin is a cause for concern, there is no need to fret about it as you still have hope. You longer need to worry about …

Joint Pain

Joint pain is a term used to describe joint aches, discomfort, or soreness. It can be a debilitating condition if left untreated. Joints are parts where different bones meet. The movement of the bones of your skeleton is due to the presence of joints. Inflamed joints hurt badly, …

Hypotension

Do you know blood pressure does not always stay the same? When you sleep, it comes down and rises when you wake up. While you have heard about hypertension or a state of high blood pressure, hypotension can be extremely dangerous too. Are you wondering what is hypotension? …

8 Ways To Detoxify Your Body

Did you know that your body has to bear a toxin overload because of exposure to all sorts of toxins from food, water, and environment? Unless you detoxify your body on regular basis, cancer-causing chemicals, such as preservatives, pollutants, pesticides, and heavy metals, can accumulate in your cells …

Stay Fit To Avoid Age-Related High Cholesterol – Study

Do you know that people who stay fit can delay age-related blood cholesterol problems? Well, a new study suggests that those who stay active and fit can delay cholesterol problems by almost 15 years. Now you must be looking for ways to stay fit for cholesterol control, right? …

Aerobic Exercise May Help Prevent Dementia

You are already aware of the benefits of aerobic exercise for your overall health. But you might be surprised to know the benefits of exercise for dementia. Did you know exercise can slow the progression of the disease and help you manage its symptoms? Dementia affects your brain’s …

DIY Cream for Stretch Marks with All Natural Ingredients

Stretch marks, which occur in both men and women, can certainly affect one’s confidence and self-esteem. A skin condition, these are commonly seen in the thighs, abdomen, stomach, neck, and back. In severe cases, stretch marks may appear similar to deep and hardened scars. Stretch marks are common and …

Hair Fall and Dry Scalp

Often referred to as a person’s crowning glory, hair is an important part of human’s physical appearance. In fact, for most girls, hair health is as important as maintaining healthy skin. However, having perfect hair is easier said than done. Millions of people suffer from all types of …

Pink Eye

Also known as conjunctivitis, pink eye is an irritating condition but it doesn’t typically affect your vision. Pink eye is characterized by inflammation and redness and may also be accompanied by itching. This condition spreads easily, so making an early diagnosis and starting treatment is very important. Keep …

Parasites

When you think of parasites, you might think of things like fleas and ticks – parasites that tend to bother cats and dogs – but there are also some that can bother humans. Intestinal parasites are some of the most common parasite infections in humans, though they can …

Natural Ingredients to Achieve Lighter Skin Color

Having lighter or fairer skin tone is a dream for many, especially for women, looking to have a flawless look. Unfortunately, this idea continues to be just a dream for the most with budget constraints, skin conditions, stress, prolonged use of chemical-based beauty products, and over exposure to …

Don’t Ignore These 9 Unexplained Weight Loss Reasons

Planned weight loss is beneficial, but an unexplained loss of weight is something serious that you ought not to ignore. Unexplained loss of over 5 percent of your weight within a matter of a year may be a cause for serious concern. It could signal an underlying medical …

DIY All Natural Face Mask for Flawless Facial Skin

The face is usually the first thing people will look at every time we talk, which is why it is very important to have flawless and healthy looking skin. But for most people, this is not the case. Different skin issues such as blemishes, wrinkles, age spots, acne …
Natural Recipes for Beautiful Skin
8 Natural Recipes for Beautiful Skin
Cream for Stretch Marks
DIY Cream for Stretch Marks with All Natural Ingredients
Lighter Skin Color
Natural Ingredients to Achieve Lighter Skin Color
Flawless
DIY All Natural Face Mask for Flawless Facial Skin
Stop Eating Junk Food
Study: Junk Food Spikes Blood Sugar Similar to Type 2 Diabetes
Time to detoxify your body
8 Ways To Detoxify Your Body
Fitness aids in good cholesterol control
Stay Fit To Avoid Age-Related High Cholesterol – Study
Aerobic Exercise Prevents Dementia
Aerobic Exercise May Help Prevent Dementia