Coconut Oil

Coconut oil is one of the most popular natural home remedy treatments for various health issues due to its effectiveness, accessibility, and cheap price. Among the many health benefits it gives include skin and hair treatment, digestion aid, and improved immune system against various diseases. During the early …

Anemia

Anemia occurs when the blood lacks the proper number of red blood cells and hemoglobin. A vital component of red blood cells, hemoglobin works as an oxygen binder. As a result of low hemoglobin count, the body will not get enough oxygen which results to the malfunction of …

Saint John’s Wort

Hypericum perforatum, or commonly known as Saint John’s Wort, is a potent medicinal herb known for its anti- inflammatory properties as well as anti-depressant capabilities. Its origin can be traced back to Europe where it was used in the ancient times as a treatment for evil spirits. Known …

Miscarriage

Miscarriage is defined as a pregnancy that ends in its own, happening usually within 13 to 20 weeks of pregnancy. Considered by the American College of Obstetricians and Gynecologists (ACOG) as the most common type of pregnancy loss, miscarriage truly brings sorrow and sadness to any couple specially …

Morning Sickness

Morning sickness is a condition that all, if not most, pregnant women experience. This condition is usually present during the first trimester of pregnancy and accompanied by several unpleasant symptoms mostly nausea and vomiting. However, symptoms of morning sickness could be different from one pregnancy to another. Some …

Menstruation

Menstruation is a condition or a cycle that is only experienced by women wherein monthly bleeding happens. This bleeding is the menstrual blood that flows from the uterus through the cervix in its small opening. This blood then flows and excreted by the vagina. The normal period of …

Licorice Root

Licorice or licorice root is plant that originated from the Mediterranean countries, Russia, some Asian countries, and Iran. It is part of the Leguminosae family. Because of the numerous health benefits that this plant could provide, many countries from Europe and Middle East have also grown this herb …

Menopause

Menopause is a common condition among aging women that normally takes place at the age of 45 years and above. This is when the menstrual period stops because the ovaries are no longer producing the estrogen and progesterone hormones. If a woman is not experiencing menstruation for a …

Honey

Honey is considered as “liquid gold” because of its numerous health benefits for our body. It has been used for over centuries now by different cultures all over the world as traditional medicine to cure several diseases and health conditions. Scientists are continuously researching about this precious liquid …

Liver Care

Our liver plays a very important role in keeping our body healthy, thus appropriate liver care is a must. The liver is the biggest gland found in the human body. It is one of the major parts that complete our excretory system together with our kidneys, bile, intestines, …

Leg Pains

Leg pains can occur in the different parts of your legs. It could be a common discomfort, dull aches, or the pain could even be compared to a stabbing sensation. The common cause of leg pains is due to the overuse of your legs or because of certain …

Garlic

Garlic is one of the most popular herbs that can be used not just in cooking but also as remedy to some common health problems. This herb is related to onions, leeks, and chives. It originated from Siberia and was transported to other countries and had spread out …